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Client Testimonies (Names have been changed for client privacy, click link to listen)
 What we call stress and tension is often unprocessed thoughts and feelings which go underground into our subconscious body/mind as ingrained patterns of thought, feeling and behaving. Our body is an expression of all the ideas it has about itself. Touching your power within enables you to remap your memories mentally, emotionally and physically so you can experience in your body the felt sense of nurture, support, safety, and loving limits that may have been absent at various times in your life. Thus, your nervous system shifts gears, as a kinder, gentler voice within emerges.
"In one 90-minute session I did work that would have taken me 5-6 sessions in conventional counseling/psychotherapy." -Client Feedback
Sliding Scale Fees -  Phone: (763) 546-2786 or click on CONTACT Kathryn...see below