"What people long to enjoy as the fruits of living are pleasure, satisfaction, meaning and a sense of being connected to self, others and the world around them."   Kathryn

This work deals directly with our physical, mental, emotional and energy bodies. Mind/Body work happens anytime we focus attention on the life of the body. Thus, the meditation of receiving touch or being touched by presence or words, is part of a large picture of richness which can put you firmly in touch with your more personal self. My work deals directly with our physical, mental, emotional and energy bodies. As a practitioner I utilize the form which is the chosen entry point for my client given their need or presenting concern.

Psychotherapy, Counseling: Body/Self Awareness of negative patterns, physical/mental/emotional/behavioral, utilizing therapies and strategies for healing and change. PBSP, Pesso Boyden Systems Psychomotor: Deep Mind/Body work which supports a shift from surviving to thriving; uncovers stressful patterns in thinking/feeling/ behaving & offers method for creating alternative memories which support our well being. Energy Healing: Hands-on Transpersonal table work which engages your physical/emotional/mental and energy bodies for Mind/Body healing, grounding and well being. Client Feedback: Click play button to listen to client

Learning how to listen to the "all of us" brings a sense of inner peace that overflows into our physical body, creating a sense of feeling "in sync" with ourselves and comfortable in our own skin. Kathryn provides a homey environment for healing and self-care experiences. Together you and she assess what you need. You SENSE, FEEL and KNOW the difference.

Kathryn Power-O'Brien, MA, MTh, is a mind/body psychotherapist and therapeutic educator in the Twin Cities who specializes in working with busy people who need regular or periodic "time-out" experiences. She helps clients deal with issues as "touchy" as family or work relationships, as full of feeling as grief and loss, neglect and abuse; or as spiritual as faith or midlife crisis.