"Loosen your mind and your body will follow."   Kathryn

Welcome to the world of Integrative Mind/Body Work. This work deals directly with our physical, mental, emotional and energy bodies. Mind/Body work happens anytime we focus attention on the life of the body. Thus, the meditation of receiving touch or being touched by presence or words, is part of a large picture of richness which can put you firmly in touch with your more personal self.

I began my practice 25 years ago with a background in Education, Pastoral Counseling, Spirituality and studies in Esalen Massage, Movement and Body Centered Psychotherapy. I found a spiritual home for my embodied self on the Big Sur Coast at Esalen Institute. Although I'm no longer taking clients for Esalen Massage, I include a description of it here because its principles continue to infuse my work no matter what the modality - psychotherapy, counseling, or energy healing. Both soul and skin hunger can be satisfied in a variety of ways. The core principles of Esalen Massage are listening through touch, and being touched with presence and skill that awakens the senses. 

Integrative Mind/Body/Spirit therapies offer you an ESP experience: an extra-sensory perception that results in a felt-sense of your own unique Emotional, Spiritual, Physical Intelligence. Enjoy my website and notice what touches, intrigues, connects, or supports the desires and needs of your soul and how that registers in your body!

Namaste,
Kathie

For Rates or Appointments Kathryn Power-O'Brien, MA, MTh Minneapolis, MN (763) 546-2786 or email Kathryn Here